Physical Therapy for Hip Pain in Omaha

1. Comprehensive Assessment: We begin with a thorough evaluation to determine the underlying cause of your hip pain. This may involve a physical examination, imaging tests such as X-rays or MRI scans, and a review of your medical history.

2. Personalized Treatment Plan: Based on our assessment, we create a customized treatment plan that addresses your unique needs. This plan may include a combination of therapies designed to reduce pain, improve function, and prevent future issues.

3. Physical Therapy: Physical therapy is a cornerstone of our treatment approach. Our skilled therapists use targeted exercises and techniques to strengthen the muscles, improve flexibility, and enhance the stability of your hip. This not only helps to alleviate pain but also promotes long-term recovery and injury prevention.

4. Manual Therapy: Hands-on techniques such as joint mobilization, massage, and soft tissue manipulation can help reduce pain, improve circulation, and promote healing in the affected area.

5. Modalities: We may use various modalities such as ultrasound, electrical stimulation, and heat or cold therapy to reduce inflammation and pain, accelerate healing, and improve overall function.

6. Ergonomics and Posture Training: Proper ergonomics and posture are crucial for preventing and managing hip pain. We provide education and training on maintaining good posture and making ergonomic adjustments at work and home.

7. Education and Self-Care: We believe in empowering our patients with the knowledge and tools they need to manage their condition and prevent future injuries. Our team will provide you with education on proper body mechanics, home exercises, and self-care strategies.

8. Follow-Up and Adjustments: Your recovery is our priority, and we closely monitor your progress throughout your treatment. We make any necessary adjustments to your treatment plan to ensure optimal results and address any new or ongoing concerns.