Dry needling involves inserting a sterile acupuncture needle into muscles, tendons, ligaments, or near nerves to reduce pain, decrease muscle tension, and enhance mobility. Unlike acupuncture, dry needling is rooted in modern scientific study of musculoskeletal and neuromuscular systems, promoting an environment for the body to heal naturally.
This technique uses a thin filament needle inserted into trigger points to elicit an involuntary spinal cord reflex, known as a local twitch response (LTR). This reflex helps relax overactive muscles or activate under-active ones, providing immediate symptom relief. The deactivation of trigger points allows for immediate training of muscles within the newly gained pain-free range of motion.
Dry needling is effective for a variety of conditions including:
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