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No, Nebraska is a direct access state - meaning patients can go directly to a physical therapist without a physician’s referral.

Yes! We are a healthcare service and we accept Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) as well as all major credit cards, checks, and cash.

Fitness Focused. Evidence Based. Personalized Care.

Our facility is set up like a gym which creates a unique atmosphere that allows us to truly prepare you to get back to the sports and activities you love pain free.

Our expert team is credentialed in Strength & Conditioning, CrossFit, Weightlifting and other Sport specific backgrounds (running, Soccer, Golf, Tennis).

Each Plan of Care is unique and tailored to YOU. Whether getting ready for tryouts, back in the gym, pain free sleeping, or chasing your grandchildren in the backyard, every session is customized for your needs and goals!

Absolutely! We would love to be a part of your recovery journey. Our team works with clients of all activity levels and ages—ranging from 8 to 88. We truly believe that if you have a body—you are an athlete! It is all about the “Athletic Mindset.” We want to inspire you to live an active lifestyle. help you reach your goals, and get you back to the activities you love without any pain or limitations.

On your first visit, you and your Doctor of Physical Therapy will have a detailed conversation about your injury, pain, or limitation, your training history, goals, and any questions you have. From there, we go through a detailed movement assessment to figure out the root cause(s) of the issue and we will give you a clear, concrete answer to what is going on and how we are going to resolve this issue together. We then put together a holistic approach and program to help get you back to the activities and sports you enjoy pain free!

Please wear athletic clothing and sneakers that allows you to move freely without any limitations. You will be moving so dress appropriately!

Each visit—evaluation and all follow-up visits— is 60 minutes long. You will receive one-on-one care for the full hour with your Doctor of Physical Therapy for each and every session.

This will be dependent on the severity of the issue and limitation as well as the goals you are trying to get back to! 

After the initial evaluation and assessment, we can have a better understanding of how many visits you’ll need to get back to your goals. Typically our clients who get the best results are seen anywhere from 8-15 visits in order to get rid of the pain, address the root cause, and implement a long term solution to prevent the issue from coming back again in the future.

After reaching their goals, many of our clients switch over to performance training where they continue to work with us proactively to optimize their performance, improve their strength, and reach their health and wellness goals.