Forward Omaha Physical Therapy
At Forward Omaha, we offer comprehensive physical therapy services designed to help you recover from injuries, alleviate pain, and improve your overall mobility. Our physical therapists provide individualized care, focusing on each patient’s unique needs. We specialize in treating a wide range of conditions, including orthopedic and sports-related injuries, pre-and post-surgical rehabilitation, and chronic pain. Our approach combines manual therapy, exercise prescription, and education to ensure lasting results and empower you to take an active role in your recovery.
Running in Omaha is more than just a workout; it’s a way to connect with others and explore the city’s beautiful trails and neighborhoods. Whether you’re a seasoned marathoner or new to the running scene, Omaha has a variety of run clubs catering to all experience levels.
Yes, injuries can happen in CrossFit, just like they can happen in weightlifting, bodybuilding, running, and almost any other sport or physical activity. But for some reason, CrossFit seems to get an unfair reputation as being particularly dangerous.
Nope! Florida is a direct access state—meaning patients can go directly to a physical therapist without a physician’s referral and receive treatment for up to 30 days!
Yes! We are a healthcare service and we accept Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA) as well as all major credit cards, checks, and cash.
Fitness Focused. Evidence Based. Personalized Care.
Our facility is set up like a gym which creates a unique atmosphere that allows us to truly prepare you to get back to the sports and activities you love pain free.
Our expert team is credentialed in Strength & Conditioning, CrossFit, Weightlifting and other Sport specific backgrounds (running, Soccer, Golf, Tennis).
Each Plan of Care is unique and tailored to YOU. Whether getting ready for tryouts, back in the gym, pain free sleeping, or chasing your grandchildren in the backyard, every session is customized for your needs and goals!
Absolutely! We would love to be a part of your recovery journey. Our team works with clients of all activity levels and ages—ranging from 8 to 88. We truly believe that if you have a body—you are an athlete! It is all about the “Athletic Mindset.” We want to inspire you to live an active lifestyle. help you reach your goals, and get you back to the activities you love without any pain or limitations.
On your first visit, you and your Doctor of Physical Therapy will have a detailed conversation about your injury, pain, or limitation, your training history, goals, and any questions you have. From there, we go through a detailed movement assessment to figure out the root cause(s) of the issue and we will give you a clear, concrete answer to what is going on and how we are going to resolve this issue together. We then put together a holistic approach and program to help get you back to the activities and sports you enjoy pain free!
Please wear athletic clothing and sneakers that allows you to move freely without any limitations. You will be moving so dress appropriately!
Each visit—evaluation and all follow-up visits— is 60 minutes long. You will receive one-on-one care for the full hour with your Doctor of Physical Therapy for each and every session.
This will be dependent on the severity of the issue and limitation as well as the goals you are trying to get back to!
After the initial evaluation and assessment, we can have a better understanding of how many visits you’ll need to get back to your goals. Typically our clients who get the best results are seen anywhere from 8-15 visits in order to get rid of the pain, address the root cause, and implement a long term solution to prevent the issue from coming back again in the future.
After reaching their goals, many of our clients switch over to performance training where they continue to work with us proactively to optimize their performance, improve their strength, and reach their health and wellness goals
Vince was extremely approachable and made sure I was the main decision maker in my therapy.
I started seeing Vince for a wrist injury I had been dealing with for around 6 months. He was extremely approachable and made sure I was the main decision maker in my therapy. He asked me about my goals for therapy, how often I would commit to exercises (on my own) and when we should do follow-up.After the initial consultation he uses an app (True Coach) that lists all the exercises (frequency and duration) specific to your recovery. Videos can be attached to demonstrate each movement. He is also great about following up with how the movements are going or if anything needs to be modified.
I had been to PT before (for other injuries) and hadn’t had success. The injuries continue to nag and usually they tell me to stop doing whatever aggravates the injury. Instead, Vince collaborated with me to get healthy so I could continue with my activities! I would recommend Vince to anyone who is looking for a physical therapy program. His goal is to get you healthy and back to your active lifestyle! Jamie Jensen Omaha, Nebraska