Ease Your Spine: Physical Therapy for Back Pain
Back pain is one of the most common issues that bring people into Forward Omaha. It’s a pervasive ailment that affects a wide demographic, from those with sedentary lifestyles to olympic athletes.
Forward Physical Therapy + Performance
Performance-Based Physical Therapy
Optimize Your Movement & Get Out of Pain
You’ve tried
- Pain medications, cortisone shots, surgery without seeing long term relief
- Foam rolling, massage and self treatment without a clear plan for hitting your performance goals
- Cookie cutter physical therapy with exercises that didn’t actually prepare you for the demands of your training
You want to
- Better understand the root causes of your pain and know exactly how to start seeing long term relief
- See a clear path to improvement with exercise progressions that relate directly to your pain and movement goals
- Perform at your peak in the gym and at home without annoying pain flare ups
Ditch the Band-Aid.Move Forward.
1
Reduce Your Pain
- Work 1-on-1 with a doctorate trained physical therapist utilizing effective pain reducing tools including dry needling, cupping, soft tissue massage and more
- Understand specific movement modifications to keep you active in the gym so you can do the things you like while respecting your pain and performance related goals
- Receive the tools and knowledge necessary to begin managing the pain on your own so you can get back to the things you love
2
Address the Root Causes
- Gain clarity around the root contributors around your pain after going through an extensive movement assessment
- Begin an active approach to recovery, finding a safe entry to movement patterns that relate directly to your goals
- Receive a continuously updated prescriptive exercise program specific to your pain and goals to keep you moving forward
3
Perform at Your Best
- Address multiple performance deficits along the way to help tune up areas of improvement relating to your sport or activity
- Gain knowledge of your body so that you can have the tools for healthy movement and mobility long term
- Optimize your movement and see long term relief to help build resiliency and reach peak performance
Forward
About Me
Highly Rated Performance Physical Therapist in Omaha
Hey, my name is Dr. Vince Van Haute, and I’m the owner and founder of Forward Physical Therapy and Performance. I have worked with numerous athletes that participate in CrossFit, weightlifting, yoga, running and more after they’ve been told by multiple healthcare providers that they have to stop doing what they love. As a physical therapist and strength coach for 9+ years, it has been my mission to help active adults get out of pain and move better so that they can perform at their highest potential.
Dr. Vince Van Haute PT, DPT, CF-L1, CSCS
Owner & Founder
Vince is a knowledgeable, collaborative therapist. In a few weeks, my pain decreased, range improved, and pull-ups returned.
“Vince is fantastic to work with. Not only is he incredibly knowledgeable, he listens and he is collaborative. I have felt like I am a partner in my journey to get better, not just a patient. When I first came to see Vince, I had pain in my shoulder every day, my range of motion was lessened, and I had lost the ability to do pullups. After working with Vince for just a few weeks, the discomfort has decreased, my range of motion has improved, and I got my pullups back. I would recommend Vince to any athlete looking to repair an injury or recover a performance deficit.” Dan Atkinson
Vince understands the demands of CrossFit and provided effective exercises. My pain went from 7 to 1 within a week. Highly recommend!
I’ve been doing CrossFit for years now, a few months ago some elbow pain popped up and had just been dealing with it. Eventually it got to the point where I couldn’t do that anymore. Went to Vince and he was great! He does a lot of the same things I do so he understands the demand that it could take on the body and what things could help. My pain was at about a 7 or 8 for months, after visiting with Vince and doing some of the exercises he gave me, within a week the pain was down to a 1. He’s very knowledgeable about what he does and gives very actionable steps to deal with whatever might be ailing you. Holy recommend his services if you are in need!! Jacob Larsen
Vince thoroughly broke down every muscle to build my foundation back up.
I came to Vince for plantar fascia which stemmed from the calf, hamstring and hip after peeling back the layers. Vince actually sat down with me to get to really know what I was dealing with and how it affected me on the daily! He completely evaluated me head to toe to try and peel back the layers! Vince thoroughly broke down every muscle to build my foundation back up! I am back to running and continuing my work to build my foundation to be a stronger me! I highly recommend working with him- he is very professional- kind hearted- has an open door policy- and checks in with you during the week in between your visits to see how you are doing. Laurie Joslin
Seeing the quick progress was a great feeling.
I was doing running intervals when I felt a little something tweak on inside of my thigh. Turns out it was an issue stemming from my bunion, which irritated my adductor. The exercises Dr. Vince prescribed to me made total sense. There were two of them. They were not challenging at all, not even tedious. They were very easy, simple, and basic. And, as the pain lessened, the exercises progressed in a very linear way. After just four days, I was able to complete my exercises totally pain free. I started squatting at bodyweight just five days after later and deadlifting on day six. By day seven, I was rocking and rolling again in the gym! Seeing the quick progress was a great feeling then and I feel great now! Stacie Tovar
Recent Blog Posts
Moving Forward From Foot Pain
Prior to working with a client, we hop on a free discovery call to make sure we’re a good fit for their needs. For this potential client, she mentioned she had been dealing with foot pain for months without success. She dreaded the first steps out of bed in the morning. She couldn’t run without […]
Vince was extremely approachable and made sure I was the main decision maker in my therapy.
I started seeing Vince for a wrist injury I had been dealing with for around 6 months. He was extremely approachable and made sure I was the main decision maker in my therapy. He asked me about my goals for therapy, how often I would commit to exercises (on my own) and when we should do follow-up.After the initial consultation he uses an app (True Coach) that lists all the exercises (frequency and duration) specific to your recovery. Videos can be attached to demonstrate each movement. He is also great about following up with how the movements are going or if anything needs to be modified.
I had been to PT before (for other injuries) and hadn’t had success. The injuries continue to nag and usually they tell me to stop doing whatever aggravates the injury. Instead, Vince collaborated with me to get healthy so I could continue with my activities! I would recommend Vince to anyone who is looking for a physical therapy program. His goal is to get you healthy and back to your active lifestyle! Jamie Jensen Omaha, Nebraska